Fitness

ACTIVITIES TO STAY IN SHAPE !

Our team of instructors offers you a wide range of aqua-fitness activities all year round.
They are designed to meet the needs of all users, from beginners to the very fittest.
Thanks to these activities your body will start to feel the benefits of water, especially your heart and muscles. These sessions let you combine pleasure, health and well-being.

Gentle aqua gym

The best way to get back into exercise – gently and with no strain.

PRE-NATAL AQUA GYM

A course designed for mothers to be

Invigorating aqua gym course in shallow water.

Aqua building is an ideal activity for developing muscles and burning calories

A different way of honing your body and burning calories, using your buttocks and legs

The flagship aqua fitness activity allows you to hone your silhouette

INTENSIVE AQUA BIKING

Intensive cardio-muscular activity

A sport which requires intense effort and creates waves !